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X-WR-CALNAME:East Lyme CT & Niantic CT Events, Bars, Restaurants & Things To Do
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X-WR-CALDESC:Events for East Lyme CT & Niantic CT Events, Bars, Restaurants & Things To Do
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DTSTART;TZID=UTC:20220823T090000
DTEND;TZID=UTC:20220823T100000
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SUMMARY:yoga
DESCRIPTION:We invite you to join us and Chelsea from Bluebird Yoga for an all levels (beginner friendly) yoga practice in the park Tuesdays at 9:00am! Wake up your body with a gentle stretch followed by flowing movement and strengthening. We will be meeting behind the pond\, next to the big tree and near the YMCA. \nPlease bring your own equipment\, Chelsea recommends: \n\nA Yoga Mat and Yoga Props (you will not specifically need any props unless they are part of your usual practice)\nA towel or blanket to place under your mat and one for over your body during savasana\nA Water Bottle\nSunscreen and bug spray \n\nChelsea\, aka Bluebird Yoga\, is a local from Stonington. Growing up she was a competitive gymnast and fell in love with yoga during Grad school as a way to foster a movement practice as well as adding some zen into her life. Yoga\, for Chelsea\, is about fostering healing through kindness. The goal in her classes is to hold the space for her fellow yogis to cultivate kindness on and off the mat. She loves to help students find their pose\, realizing that our bodies change and poses might feel and look different daily. Chelsea encourages students to take time to feel the pose and make adjustments or modifications as they need. She understands the importance of safe movement and leads students through a practice that builds from gentler modifications through more difficult variations as they increase strength and flexibility. She believes this method of practice allows students to connect with their mind\, body\, and daily needs of both\, the knowledge of how to modify a pose\, and the compassion to meet themselves where they are that day.  \nFor questions\, please contact Chelsea at  chbluebirdyoga@gmail.com
URL:https://seeeastlyme.com/event/yoga-3/
LOCATION:Westerly Library & Wilcox Park\, 44 Broad Street\, Westerly\, CT\, 02891\, United States
CATEGORIES:Exercise,Westerly RI
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DTSTART;TZID=UTC:20220823T170000
DTEND;TZID=UTC:20220823T220000
DTSTAMP:20220820T122634Z
CREATED:20220806T122103Z
LAST-MODIFIED:20220820T122634Z
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SUMMARY:Andy Chaney
DESCRIPTION:We feature live entertainment in our Pub! Renowned as much for the good cheer\, good beer\, and fun times as for the old New England décor. Our Pub is the perfect place to unwind and enjoy an evening with old friends\, and is a great place to make new ones!
URL:https://seeeastlyme.com/event/andy-chaney-12/
LOCATION:Captain Daniel Picker Inne\, 32 Water Street\, Mystic\, CT\, 06355\, United States
CATEGORIES:Live Music,Mystic CT
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